
Sports information in and around Kingston upon
Thames
Athletics|
Badminton | Fencing | Football | Golf
| Hockey | Martial arts |
Personal trainers | Physio
& massage |
Pilates | Power Plate | Rowing & sailing |
Rugby | Sports
& leisure centres | Squash
|Tennis |Trampoline | Volleyball | Yoga | Zumba
Kingston College |
| Athletics |
| Lanson
Runningwww.lansonrunning.com
|
|
|
| Badminton |
| Birds of a Feather Badmintonwww.bofbadminton.googlepages.com |
| Mixed
ability, male & female Badminton Club - Tuesday eve in Teddington |
| Windmill Badminton Clubwww.windmillbadminton.co.uk |
| Windmill Badminton
Club is a friendly, non-competitive club. New players of good standard
are always welcome. Play is on Tuesday evenings 8-10
at the Tiffin Sports Centre (Tiffin Boys School) in Kingston. Tiffin
Sports Centre, London Road, Kingston: Call 020 8398 6950 |
| New Malden Ladies Badminton Club |
Friendly
Intermediate Ladies Badminton Club looking for new members. |
| Teddington School Badminton Club |
| We are a friendly mixed ability badminton club playing at Teddington Sports Centre on Thursday evening 8.00pm -10.00pm and are currently looking for new members - For further information please contact Diana on 020 8387 9435 or e-mail dianasalmon@blueyonder.co.uk |
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| Fencing |
| Fencing Classes |
Fencing
classes for children aged 10+, Wednesday and Thursday evenings, 4.30
- 6.15pm. With former British Champion, Kate Smith. County
Hall Social Club, Penrhyn Road. |
| Football |
| Dark Side Football Club www.darkside-fc.co.uk |
Darkside
FC is a friendly, social men's 11-a-side team playing in the Kingston & District
League for the past 10 years. We are currently looking for a couple
of new, reliable & experienced players to join us for the forcoming
season. We currently train on Tuesday evenings with sessions split
between football, and work with our fitness coach! |
| Coerver Soccer Coaching LLPwww.coerver.co.uk |
Coerver
Coaching, the World's No. 1 soccer skills teaching method ,hold football
coaching classes for boys and girls aged between 4 and 12 years in
Kingston and the surrounding areas. For information on classes and
a free trial please call us on 0208 397 7200. For more information
on the Coerver Coaching method please visit our website. |
| Dinton Casuals www.dintoncasuals.co.uk |
|
| Kingston College Men's Football Academy in association with Staines Town Football Club www.stainesmassive.co.uk |
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| Golf |
| The Golf Plaza Surbiton www.thegolfplaza.co.uk |
Come and enjoy some of the world’s best golf courses at The Golf Plaza, the exciting new indoor golf venue in the heart of Surbiton. With over 80 of the world’s greatest courses and the latest simulator technology why not come and relax and play your favourite course with friends, family or colleagues. Or you could try taking a golf lesson at The Golf Plaza. Using the world's most advanced camera-based Golf Simulator and the latest video coaching software we are able to deliver astonishing results to your game. We offer a variety of different lesson packages or we can customise a bespoke package of lessons depending on your game. All lessons and packages are available as vouchers, and make an ideal present for friends, family or colleagues.For more information please contact us on: 0208 399 3297 < top > |
| Hockey |
| NPL Hockey Club |
| We are always keen to hear from new players, men and ladies, all levels catered for. Please call us for more information. NPL, Queens Rd, Teddington, Middx. Tel: 020 8287 5611 |
| Mid-Surrey Ladies Hockey Club |
|
| Martial arts |
| Kamon Wing Chun Kung Fuwww.kamonwingchun.co.uk |
For more details visit the web site
or call: 07734 543 915 |
| Kingston Cobras Kickboxing Club www.kckb.co.uk |
|
| Precision Taekwon-Do |
Well
established classes in the world's most popular martial art with
4th dan black belt instructor with over 19 years experience. Disciplined
but friendly learning environment. |
| Tote ju jitsu academy www.totejitsu.org.uk |
We
are a small martial arts club who train in Tote Ju Jitsu, this includes
throws, wrestling, striking, pressure points and traditional weapons.
Tote Ju Jitsu is perfect for self defence. Teddington Sports Centre,
Broom Road, Teddington, TW11 9PJ |
| Surbiton Martial Arts Academy www.surbitonmartialarts.co.uk |
|
| Five Animals KungFu www.westlondonkungfu.com |
Practical
self defence. Learn traditional open hand and weapons forms, integrated
strikes, throws, grappling, and dynamic yoga. Get fit. Stay healthyTeddington
Methodist Church. Stanley Road, Teddington,
TW11 8TP
|
| Kingston Aikido Club www.kingstonaikido.co.uk |
Aikido is a non-competitive Japanese martial art or budo. By its
very nature, Aikido is suitable for men, women and children of all
ages as it does not rely on physical strength for its effectiveness.
Through practice the student develops discipline, self confidence,
physical fitness and above all – it’s fun.
|
| AXÉ CAPOEIRA SCHOOL www.axecapoeirauk.com |
Capoeira is a Brazilian Martial Art created by the slaves in Brazil to fight for their freedom. Today Capoeira is practiced in over 150 countries around the word. It will improve your flexibility, your co-ordination provide a full body work out and an opportunity for self development. Our classes are focused on hard training for those who REALLY want to learn the TRUE art of Capoeira. Any race, any colour, anybody! Capoeira can Transform you! Capoeira can bring you Freedom!Please check our web site for details of classes (including beginners) or ring Marcus Cabeca on 079 3177 0153 |
| UK Kung-Fu Federation www.ukkff.org |
We are a non-profit, education organisation
specialising in teaching Kung-Fu in the local area.
Our HQ is in New Malden, and we have clubs in Kingston, Richmond, Wimbledon, Putney, Ewell, Hinchley Wood & Chessington. We offer a free trial period of 4 weeks to any new students wishing to learn martial arts in a focused yet friendly environment. |
| Capoeira classes Every Mondays, Tuesdays and Wednesdays in kingston www.capoeira-surrey.co.uk |
|
| Kingston University Ju Jitsu www.kingston-ju-jitsu.co.uk |
| "Kingston University Ju Jitsu is
a modern progressive martial arts club that
focuses on pragmatic self protection (self defence) for contemporary
society." |
| Spirit Combat Kingston www.scikingston.co.uk |
| Spirit Combat Kingston is a fun, effective style of Jujitsu.
Mixing traditional Aiki-Jujitsu with kick-boxing elements, we are
a true "Mixed Martial Art"; our organisation was founded
in the UK in 1960. We welcome any one between the ages of 6 and 60, of all fitness's
and abilities. We have two classes, a Children's class from 7-8pm
and Adult's 8-9.15pm every Tuesday from the 1st February 2011. We can be found in The David Kemp Theatre, Chessington Sports Centre, Chessington Community College, Garrison Lane, Chessington, Surrey We aim to have fun whilst learning jujitsu - Childrens' sessions end on games! - whilst building confidence and fitness for everyone who joins. Please come and join us on the mats, as your first session is free. |
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| Personal trainers |
| Futurepro Sports Coachingwww.futurepro-coaching.com |
Futurepro Sports
Coaching run fantastic football and rugby sports coaching courses
for children aged 4 to 10 years old at Oberon Sports Ground, Lindisfarne
Road, West Wimbledon (just off Coombe Lane). Come along to our Super-Saturday
coaching sessions from 9am every Saturday morning, or contact us
regarding our excellent School Holiday Coaching Day Camps. We specialise
in developing your child's sporting enjoyment and proficiency. Call
01372 365025 or info@futurepro-coaching.com Futurepro Limited, Connect
House, Kingston Road KT22 7LT |
| Genesis Personal Training |
| Genesis offer
personal training, sports massage therapy and nutritional advice
at your home or workplace, and can travel to most locations within
Surrey and South West London. Effective training programmes are tailored
to suit you and your requirements, therefore helping you to achieve
the results you want - fast! In addition, we also offer circuit training
classes that provide a varied workout for people of all abilities.
TAKE THE FIRST STEP AND COTACT US NOW!!! Call: 07746 821120 |
| Energyburst Limited www.energyburst.co.uk |
| Personal Fitness
Training & Sports Massage Therapy. Wimbledon, London SW19 Call: 0208 543 8672 |
| JMHfitnesswww.jmhfitness.co.uk |
| Fulfill
your personal fitness goals. Are you committed to getting fit but lack the motivational guidance and nutritional advice? Are you seeking a creative, enriching personal fitness training and lifestyle management programme tailored to suit you? Then JMHfitness might be for you. Call: 07786 863 318 |
| Complete Fitness www.personaltrainersurrey.com |
Complete
Fitness offers personal training in your home/office. Our trainers
are highly qualified, friendly and love to design programes for our
clients that are truely individual, taylored to the clients own needs
and goals. |
| Blissfit Personal Trainingwww.Blissfit.co.uk |
| Exercise
makes you look and feel great and that's what inspires Blissfit to
make exercise and fitness achievable for you away from the gym environment,
either in your home, office or outdoors. Blissfit trains men and women
of all ages and fitness levels and offers one to one and small group
personal training sessions, in and around Teddington, Twickenham, Richmond,
Ham, Hampton and Kingston. Contact Becky on 0792 004 7622 or
via becky@blissfit.co.uk |
| Motivate Personal Trainingwww.motivatept.co.uk |
Motivate
Personal Training offer personal fitness at a time and a place
to suit you. Our experienced trainers offer an exceptional level
of support and motivation helping you to achieve your fitness goals
quickly and safel . |
| Fitness Coach |
| Mixed race 25 years old female Fitness
Coach based in the area,
I am fully qualified (YMCA) fitness coach specialize in Pilates
, Core Stability , Nutrition and Weight management, Circuit training,
Running, and Sports conditioning
I can train you at your house, parks or at my place.
I have been in the idustry for more than 2 years and have worked
with some large companies and I'm Currently working with the Priory
staff as a personal trainer. Please call for more info
and we will take it from there. Call: 07510858405 < top > |
| Physio & massage |
| Bodyworks Physiotherapy & Sports Injury clinicwww.bodyworksphysio.co.uk |
Treatment from
experienced Chartered state registered physiotherapists. Clinics
at Kingston and Surbiton. |
| Surbiton Physiotherapy & Sports Injury Clinic www.surbitonphysio.com |
| Specialising
in all sports related injuries as well as back and neck pain. 35 Herne Road, Surbiton, Surrey KT6 5BX Tel: 020 8397 4745 |
| Balance Sports Massage www.balancesportsmassage.com |
My name is Jambaal Jeng and I am a Sports
and Remedial Massage Therapist in Surbiton. I am Level 4 qualified,
insured and experienced.
|
| Kingston Massage Therapy www.kingstonmassagetherapy.co.uk |
| Kingston Massage Therapy offers a professional
sports and remedial massage treatment. Catering both for sports injuries
and rehabiliation,
and non-sports people with aches and pains. Also : deep tissue massage, Swedish massage and Manual Lymphatic Drainage. Clinics in Old London Road, Kingston, and in Noribiton. 07732782148 |
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| Pilates |
| Kingston Pilates www.bodyworksphysio.co.uk |
Offering
1-2-1 Pilates sessions, Pilates classes and modified or Clinical
Pilates, more suitable for rehabilitation following back strain or
other injuries. Ante and Post natal Pilates and Physiotherapy also
available. |
| Equilibrium Pilates Studiowww.equilibriumstudio.co.uk |
Ex
Royal Ballet dancer and fully qualified Pilates instructor offers private
and small group Pilates classes in a well equipped Pilates studio.The
original apparatus from Joseph Pilates are extremely effective to guide
the body to a more efficient way to move, improving posture , and bringing
long lasting improvement to back problems.108 Tennyson Avenue New Malden KT3 6NA Surrey info@equilibriumstudio.co.uk. Call:07980 881 553 |
| Pilates Instructor |
| Fully
qualified Pilates Instructor for 1:1 training at your home. Specialising
in back pain and posture - young and old. Evening visits available. Tel:
07921 091207. Massage and Bowen available at Neals Yard Remedies
in Kingston Upon Thames Tel: 020 8549 7077. Contact me Kathy
Sanders. |
| Body Control Pilates www.gardenpilates.co.uk |
Hello, I am an
experienced instructor with classes in New Malden, Berrylands, Surbiton,
and Kingston Vale. Have a look at my web-site for details on classes
or check out my blog for tips on posture www.postureguru.blogspot.com |
| Boco Yoga and Pilates www.boco-uk.com |
Address: 6 Electric Parade,
Surbiton, KT6 5NT Phone: 01372 465379 |
| Body Control Pilateswww.gardenpilates.co.uk |
| I have been teaching Pilates since 2001, both classes
and individual sessions. Pilates is an excellent exercise for
maintaining good health but is also very useful as a rehabilitative
tool. With it's focus on breathing, stretching, and relaxation, it
is a great stress reliever. However Pilates is also challenging and
will increase your strength in places you didn't realise you had! I
teach in Surbiton, New Malden, and in my studio in Berrylands. Phone
me on 07939453951 or e-mail me at sharon@gardenpilates.co.uk for
more information. |
| Mind & Body Pilates |
Fully qualified Body Control Pilates Instructor offering small Beginners
Group Matwork Classes, 1-2-1 and duet sessions. Classes available
in Kingston at the Shiva Rooms, also teaching in Thames Ditton, Molesey
and Sunbury on Thames. Suitable for all ages and abilities, men
and women alike. Pilates is a total body workout which connects
the mind and body, strengthening the deep postural muscles within
and thereby reducing stresses and strains on the joints. The result
- a stronger, leaner, stress-free and injury-free body. What more
could you want?! Call Alison on 07717 343968 or email pilates.enquiry@yahoo.com
for more information. |
| Enjoy Pilates www.enjoypilates.co.uk |
Body Control Pilates instructor offering Matwork classes and private
tuition in Kingston Upon thames and surrounding areas. The Matwork
classes are small and therefore allow more time and attention for everyone. Pilates is suitable for everyone of all ages and fitness levels, perfect for those who need to work on their core strength, alignment or even if you just want some time out and a bit of relaxation. For further information please go to my website or contact Karen on: Tel: 07876 451603 Email: karen@enjoypilates.co.uk |
| Pilates, Gyrotonic and Dance Inner Space www.innerspacestudio.co.uk |
| Pilates, Gyrotonic and Dance on the London
Road in Kingston. 145 London Road, Kingston-upon-Thames, KT2 6NH Please call Alison on 07790 020490 for more information. |
| Power Plate |
| Synchronicity www.synchronicity.org.uk |
Classes are conducted under the supervision of a Specialist Instructor. With a maximum of 3 people per class this is a private way to exercise for people unsure or uncomfortable in a large gym environment. No class is the same. Additional use of weights, specifically VIPR, can help the individual to continually progress and attain their goals. Just 20/25 minutes on a Power Plate equates to one hour’s exercise using traditional methods. Suitable for all ages and levels of fitness - beginner to advanced. This is a quick, efficient solution to exercise. |
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| Rowing & sailing |
| Kingston Royals Dragon Boat Club www.kingstonroyals.com |
Kingston
Royals is the dragon boat section of the Royal Canoe Club. We are
a competitive racing club participating in a national league. We
are always looking for people (men and ladies) wanting to join
the team, or just to come down and have a go at dragon boating.
Royal Canoe Club, Trowlock Way, Teddington |
| Kingston Rowing Clubwww.kingstonrc.co.uk |
| WANTED:
Women required 18+ for novice crew. Experience not necessary. Good
thriving social life, cheaper than a gym membership, summer evenings
on the Thames etc. ALSO COX URGENTLY NEEDED: male or female, must be slight build, no experience necessary as guidance given. Slight build (less than 65kg). Kingston Rowing Club, Canbury Gardens, Kingston. Phone - 020 85410452 |
| Albany Park Canoeing and Sailing Centre |
Albany Mews, Albany Park Rd, Kingston KT2 5SL. Watersports centre based on River Thames between Kingston Bridge and Teddington Lock offering kayaking,open canoeing, dinghy sailing and mountain biking. Courses run for children and adults. Phone 020 8549 3066 or 020 8547 6199 |
| The Small Boat Club www.smallboatclub.co.uk |
|
| Twickenham Rowing Club welcomes new and aspiring rowers and coxes! |
| What better way to get fit than to join Twickenham Rowing
Club where for less than it costs to join a gym you get coaching, a regularly
updated training programme, peers with which to train and enjoy social
evenings, and the opportunity to embrace your competitive spirit in all-round-the-year
races. We also seek coxswains for our boats – Coxes have the very important role of steering crews towards a Win, and to give instructions and commands about what needs to be done, motivate your rowers and finally coach from within the boat. Twickenham Rowing Club is a welcoming open club and accepts people of all ages and abilities. We offer a number of different squads for experienced rowers and run regular courses for beginners of all ages. Founded in 1860, Twickenham Rowing Club is one of the oldest and largest rowing clubs in London. Our unique position on London’s most beautiful stretch of the Thames makes Twickenham an idyllic place to row. As a pillar of the local community, Twickenham has a strong reputation as a friendly, sociable and welcoming club and caters for beginners and experienced rowers of all ages. The club is currently benefiting from sustained growth in membership. Our ever stronger senior squads cater for professionals with demanding careers who also want to race at Henley. If you are interested in hearing more about what the club has to offer, meeting some of us or having a look around the clubhouse, please email Jacqui Johnston: manager@twickenhamrc.net < top > |
| Rugby |
Kingston
Warriors Rugby League Club |
Kingston
Warriors Rugby League club. Our Open Age team are currently RLC Cup
National Semi Finalists 2005 (Semi Final being played this Saturday
20th August) And have completed the season undefeated. We also have a successful under 16's team who finished 3rd in their league, had 4 players selected for the South of England Squad, 2 players awarded London Bronco's scholarships and 1 selected for London Bronco's Academy. Our under 13's were also unbeaten this season. If you're interested in taking part, at Open Age, under 16/17 and under 13/14, please get in touch. Damian Lawton 07796 492 086 Oaken Lane, Claygate |
| Kingston Rugby Club www.kingstonrfc.com |
|
| Wandsworthians
Rugby Football Club www.wandsworthians.com |
Windsor Avenue, New Malden, Surrey |
| OC Rugby www.ocrfc.com |
OC rugby is a friendly local club ideally placed for rugby in the Kingston
area. We play in the Surrey leagues so never have to travel far, and
run 3 sides so cater for all adult abilities and experience. Our 1st
XV was the only unbeaten first team in Surrey in 2007/08 and continues
to challenge strongly for promotion, while the club has an excellent
record of bringing on young players and those returning to the game.
The vets side has a lot of fun! We train once a week, on Wednesday
evenings, and have superb facilities.OCRFC is on the Portsmouth Road in Thames Ditton and very easy to get to by road or rail; well placed for rugby in Kingston, Surbiton, Claygate, Molesey and Esher. For full details see the website at www.ocrfc.com or call Tony Price on 07801 837129 |
| Kingston College Rugby Academy. Recruiting now for September 2012 www.kingston-college.ac.uk/contact_sports/ |
Kingston Rugby Football Club provides our Rugby Academy with outstanding grounds for their training and games, and works with the College to develop the rugby of College players to senior and professional levels. Students receive up to eight hours coaching per week including a weekly game in the BCS Rugby league and cups tournaments. The Academy is designed for students to develop their skills and knowledge using the latest coaching methods, including in-depth performance analysis and testing.How to Apply To apply to join our Academy of Sport you need to be enrolled on a full-time sports course at Kingston College. To make an application to the Sports Academy, please follow this link. Our range of full-time sports courses may be viewed following this link to our prospectus. |
| Sports & Leisure centres |
| Social & Activity Club (West Surrey IVC) www.wsivc.org.uk |
West Surrey
IVC is a lively non-profit making social and multi-activity club
for graduates and professionals, aged 21-40 yrs. We hold over 50
event events a month in Surrey, from jet-skiing and parties to pub
nights. For a free programme of our events call visit our website
or call 07010 727364 |
| Colets Health & Fitness www.coletshealthclub.co.uk |
Swimming,
spa bath, solarium, stem room, sauna, gym, squash, aerobics, crèche,
bar/cafe, beauty salon. St. Nicholas Rd, Thames Ditton Call 020 8398
7108 or visit their website |
| Tiffin Sports Centre |
Wide
range of activities on offer. They include many styles and types of
Martial Art, Football, Gymnastics, Trampolining and much, much more!
Children's parties and our renowned Play schemes! New for 2001-2002
Aromatherapy Massage - phone to book now or visit us on the web! London
Road, Kingston, Surrey. KT2 6RL .Phone: 020 8541 3972 |
| Kingfisher Leisure Centrewww.kingfisherleisurecentre.co.uk |
| Fairfield
Rd in Kingston town centre, the Kingfisher has family facilities including
leisure pool, learner pool, creche, cafe/bar, health studio, children's
activity programme. Phone 020 8546 1042 |
| Malden Centrewww.maldencentre.co.uk |
| Blagdon
Rd. New Malden: A fantastic variety of leisure facilities
and courses for all ages. 25 metre six lane swimming pool, teaching
pool open 7 days a week. Classes in fitness; arts; crafts; languages;
computing; music; interior design; music and movement
for toddlers to name a few. Phone 020 8336 7770 |
| Tolworth Recreation Centrewww.tolworthrecreationcentre.co.uk |
Fullers
Way North, Tolworth Tel: 020 8391 7910 |
| Kingsmeadow Fitness and Athletic Centre www.dcleisurecentres.co.uk |
422a
Kingston Rd, Kingston Tel:020 8547 2198. |
| Richard Challoner Sports Centre www.richardchalloner.com/sportsinfo. |
Richard Challoner Sports Centre, Richard Challoner School Manor Drive North New Malden Surrey KT3 5PE |
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| Squash |
| Adult and Mini Squash Courseswww.kingston.gov.uk/sport |
Working
in partnership with Surbiton Racket & Fitness Club, Kingston
Sports & Recreation Services are pleased to be able to offer
a new squash programme for adults and children in school years 1
to 4.
|
| Tennis |
| Coombe Wood Lawn Tennis Club, Kingstonwww.coombewood.totaltennis.net |
| Private members tennis
club 7 courts 3 synthetic grass courts, 4 hard courts 4 floodlit courts
tennis all the year round. New members welcome. E-mail us at membershipenquiries@coombewoodltc.co.uk Coombe Wood Lawn Tennis Club, Galsworthy Road, Kingston KT2: Phone - 020 8549 8112 |
| Surbiton Racket and Fitness Clubwww.surbiton.org |
Tennis, squash,
health and fitness, running, bridge and social club. Berrylands,
Surbiton Call 020 8399 1594 or see the web site. |
| Tennis Avenue Academy – New Malden www.tennisavenue.co.uk |
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| Trampoline |
| Kingston College Trampoline Academy now recruiting for September 2012 www.kingston-college.ac.uk |
| Do you enjoy the sport of trampolining?
Are you looking to start at Kingston College in September?
If the answer is yes then please contact Adam.douthwaite@kingston-college.ac.uk to register your interest, you can train in the college academy alongside your academic course and improve your skills and also compete for the college in the British Colleges competitions.
It’s fun and a great opportunity
|
| Volleyball |
| Richmond Volleyball is linked with Kingston College and Kingston University. |
We are probably
the fastest growing volleyball community in London. Total players
(adults, students and juniors) – 220. No. of qualified coaches – 11.
Our aim is to promote volleyball by bringing athletes, coaches, and
the local community together to foster a distinctive culture of excellence
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| Yoga |
| Kingston Yoga Centre |
| Daily healing yoga for all abilities 7am, 11am, 6pm 8pm Mon to Fri. Qualified teachers with spirit and distinction from Nepal. Saturday classes 9am and 11am. The Kingston Yoga Centre is at The Beacon on Richmond Rd. (minute from Kingston station) Call 020 8974 9866 for more details. |
Shiva Health - Yoga & Holistic Therapies www.shivahealth.co.uk |
|
| The Yoga Practice www.yoga-practice.net |
Bullen
Hall, Park Road, Hampton Wick, Kingston Upon ThamesWholistic yoga classes to relieve stress, balance the mind and body. With more than 30 years experience from India, SE Asia, Australia and Europe, Turiya, a UK qualified teacher and SNU Approved Healer,helps make yoga simple and accessible to beginners, more experienced practitioners and teachers. Classes on Tuesday and Thursday evenings at 19.30-21.00 hrs and Saturdays at 11.00-12.30 hrs at Bullen Hall, off Park Road, Hampton Wick, near Kingston Bridge. £8 for first class of the week, £6 for second class and £5 for a third class. In case of hardship please leave a donation. For more information contact Turiya on 07726 319449 or e-mail Turiya@yoga-practice,net |
| Rosemary Conley Diet & Fitness Clubs |
| You can weigh in and/or work out. There are a number of local centres including Tiffins Girls School, Christ Church Infants in New Malden and The Malden Centre. Call 020 8395 4689 for details. |
| Yoga with ™Stephanie www.yogawith.com |
|
| PoleMinx www.poleminx.co.uk |
| Pole-dancing
is no longer something seedy, but the latest and most fun fitness craze,
and it really does tone you up! Learn all the moves in a friendly,
safe and supportive all-female weekly class and unleash your inner
pole-dancer! Classes are 100% private from spectators and held in smart
contemporary venues. See website for further details or call Claire
or Elaine to reserve your place. Richmond, Kingston, Guildford Call 07719 483305 |
| Rebecca French Yoga |
| Classes
now available in my private yoga studio in Tolworth, Kingston Upon
Thames. Why do private classes? Group classes can be intimidating if you're a beginner. Learn the foundations of yoga in your own private class, so that you can walk into any studio with confidence. If you've been doing yoga for a while you practice can get stagnant? Get out of a rut and develop your practice more quickly. Tackle the poses that you find difficult and get a fuller picture on what yoga is about. We tend to have this funny notion that private trainers are only for the rich and famous - throw this idea out of the window. What you learn in a few hours of private tuition you'll take away with you for life. And it's not as expensive as you may think... PRICES: Private Class: Single class: 30GBP. 8 sessions: 210GBP (buy 7 get one free) Semi-private Class - Two students (bring a friend!): Single class: 35 GBP (17.50 each). 8 sessions: 245 GBP (buy 7 get one free) Small Class - Three students: Single class: 39 GBP (13GBP each). 8 sessions: 273 GBP (buy 7 get one free) HOURS: Arrange a time that's good for you - mornings, lunch times and evenings, you choose (subject to availability). LOCATION: Near Marks & Spencers. 5 minute walk from Tolworth train station. Contact: 07903 663 163 |
| Mummy & Baby Yogawww.corporatekarma.co.uk |
| Enjoy
postnatal yoga with your new baby as they learn adapted yoga exercises,
build strength and body confidence. Whilst mums get to tone core muscles, alievate back problems and have some much needed time out. If you've enjoyed baby massage this is the next step to add movement and help your baby's next stages of development. Suitable for babies from 10 weeks. Starting at 1030am 6 week course at St Mary's Church, Church Road Long Ditton KT6 5HH More info: contact@corporatekarma.co.uk or phone 0770 899 4003 |
| Carolyn’s Yoga www.longdittonyoga.co.uk |
Carolyn’s
Yoga at Long Ditton Village Hall, KT6 5LE |
| Boco Yoga and Pilates www.boco-uk.com |
Address: 6 Electric Parade,
Surbiton, KT6 5NT Phone: 01372 465379 |
| Dedicated Yoga studio in Surbiton (ample parking) www.theyogahutch.com |
Prices: £11 drop-in (booking essential)
|
| Private Hatha and Pregnancy Yoga Classes in Claremont Gardens www.aspasiayoga.com |
| Please contact Aspa on Tel: 07717885057, or 07814441250 Visit website for more information. |
| Yoga www.aspasiayoga.com |
| Pregnancy Yoga sessions focus on making a connection with your baby, helping with the aches and pains associated with pregnancy, using yoga positions and breathing techniques that will facilitate labour pains and help with the birth- reducing stress. Classes on Saturday at 9.50 am at BOCO mail: bookings@boco-uk.com Tel 0208 399 3930 Hatha Vinyasa Yoga Flow Connecting movement with breath to open and release tension in the body. Using Yoga postures to bring awareness and eliminate toxins and purify body-mind. Strengthen the body and mind. Classes on Saturday at 11.05 am at BOCO mail: bookings@boco-uk.com Tel 0208 399 3930 |
| Zumba |
| Zumba Fitness Classes in Kingson www.mundolatinouk.com |
Zumba
Fitness Dance Classes every Friday night @ The Kingston Dance Studio
6.30pm – 7.30pm Kingston Dance Studio, Canbury Park Road, KT2 5ED
The Zumba® experience fuses high energy Latin tracks and easy-to-follow
moves to create a fitness program that will have you hooked after
just one class! Dance your way to a healthier, happier you! Drop
in classes, simply turn up and join in!!! |
| NEW ZUMBA DANCE CLASS |
Caroline
Brown's New ClassThe Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party™. Feel the music and let loose. ARENA SPORTS - KINGSTON COLLEGE 8.00 - 9.00PM EVERY THURSDAY EVENING KINGSTON HALL ROAD, KINGSTON PARK AT ROSE CAR PARK (OPPOSITE) (NEAR NANDO’S RESTAURANT) KT1 2AQ LONDON £5.00 NUS £7.00 PUBLIC CASH ONLY zumbawithcarolinebrown@hotmail.co.uk BRING WATER AND DANCE CLOTHES £5.00 NUS £7.00 PUBLIC, cash only. Please text to secure your place. 07939 631 150
|
| Dance classes with Stars and winners of Strictly Come Dancing Darren www.darrenandlilia.com |
| Bennett and Lilia
Kopylova
Join Stars and Winners of Strictly Come Dancing Darren Bennett & Lilia
Kopylova for a Night of Dance, Fitness and Fun!
Tuesday's 7pm - 8pm Zumba with lilia (£8) 8pm - 9pm
Ballroom, latin and Salsa (£10) Tiffin Sports centre, access via London Rd Friday's 7.30 - 8.30 Zumba with Lilia (£8) 8.30 - 9.30 Ballroom, Latin and Salsa (£10) Assembly Rooms, Surbiton. For other classes go to www.darrenandlilia.com or enquiries; zumba@darrenandlilia.com |
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Lanson
Running are Kingston's newest and only specialist running shop
offering a free video gait analysis service with the purchase of
all running shoes. We stock top running shoe brands such as
Asics, Saucony, Brooks and Miuzuno and also have technical apparel
suitable for running and fitness in general. You can also find
all those really useful accessories gadgets and we have energy
/ nutritional products perfect for anybody wanting to take their
running to the next level.
The beautiful game just got bald and fat. Dinton Casuals
is a
veterans football team (all aged over 35) based in Kingston Upon
Thames,
Surrey. The club celebrated its 20th anniversary in 2007.
The Men's Football Academy was the first of the College's sports academies, dating from 2000, and since 2003 has enjoyed a successful partnership with Staines Town FC. It has helped launch the careers of many successful players including Robin Shroot, Jermaine McGlashan, and Lyle Taylor, all now playing professionally in the Football League or in the USA. Applicants will be invited to a trial, and on acceptance (and subject to enrolment in an academic course at Kingston), will receive up to 8 hours of quality coaching per week. The Staines Town / Kingston College Academy has two teams in the ECFA League, and one in the Ryman Youth League, as well as providing the nucleus of the side which competes for the Senior Reserves in the Capital Football League. From there, the opportunity exists to progress to the club's First Team, currently in the Football Conference. Further information on our website.
We
are a ladies hockey club with two teams playing in the Surrey League,
division 5 and 8N. Our home ground is the astro pitch at Tiffin Girls
school, Richmond Road, Kingston.
KCKB (Kingston Cobras
Kickboxing Club) specialises in the semi-contact sport/martial
art of Kickboxing.
Martial
Arts, fitness, fun, modern teaching methods!
proffesional martial arts school offering a wide range of flexible
courses for beginners and the exeprienced
Capoeira is a Brazilian Martial Art created by the slaves in Brazil to fight for their freedom. Today Capoeira is practiced in over 150 countries around the word. It will improve your flexibility, your co-ordination provide a full body work out and an opportunity for self development. Our classes are focused on hard training for those who REALLY want to learn the TRUE art of Capoeira. Any race, any colour, anybody! Capoeira can Transform you! Capoeira can bring you Freedom!
We are a non-profit, education organisation
specialising in teaching Kung-Fu in the local area.
Capoeira the Afro-Brazilian
Art: It is the
epitome of a vibrant Brazilian culture which is rapidly becoming
the Fitness Trend of the 21st Century around the world and especially
here in the UK. This unique Art is now a part of mainstream
pop and movie culture with Capoeira appearing in movies such as ‘Harry
Potter’, ‘Blade’, ‘Ocean’s 12’, ‘Mission Impossible 2’, and ‘Cat Woman’,
to name but a few. Capoeira also appears regularly in MTV Pop Videos
and Play Station games.
Ex
Royal Ballet dancer and fully qualified Pilates instructor offers private
and small group Pilates classes in a well equipped Pilates studio.The
original apparatus from Joseph Pilates are extremely effective to guide
the body to a more efficient way to move, improving posture , and bringing
long lasting improvement to back problems.
Hello, I am an
experienced instructor with classes in New Malden, Berrylands, Surbiton,
and Kingston Vale. Have a look at my web-site for details on classes
or check out my blog for tips on posture www.postureguru.blogspot.com
Fully qualified Body Control Pilates Instructor offering small Beginners
Group Matwork Classes, 1-2-1 and duet sessions. Classes available
in Kingston at the Shiva Rooms, also teaching in Thames Ditton, Molesey
and Sunbury on Thames. Suitable for all ages and abilities, men
and women alike. Pilates is a total body workout which connects
the mind and body, strengthening the deep postural muscles within
and thereby reducing stresses and strains on the joints. The result
- a stronger, leaner, stress-free and injury-free body. What more
could you want?! Call Alison on 07717 343968 or email pilates.enquiry@yahoo.com
for more information.
Body Control Pilates instructor offering Matwork classes and private
tuition in Kingston Upon thames and surrounding areas. The Matwork
classes are small and therefore allow more time and attention for everyone.
Looking for a fast and effective way to exercise? Why not try something new?
The
Small Boat Club is located on Stephens Ait, an island in the River
Thames on the reach above Teddington Lock, below Kingston Railway
Bridge and just downstream of the Boaters Inn pub, located in Canbury
Gardens. The Small Boat Club runs various activities orientated around
the river, river cruising and socialising on our island home.
Kingston
Warriors Rugby League club. Our Open Age team are currently RLC Cup
National Semi Finalists 2005 (Semi Final being played this Saturday
20th August) And have completed the season undefeated.
Kingston
Rugby Club is an ambitious club currently play in Surrey Division
1 and welcomes new players of all abilities from minis through to
vets. The club has an excellent coaching setup at all levels. The
men's teams run 3 sides and train Tuesday & Thursday 7pm under
lights. Minis & juniors train on Sundays 10am. Whether you are
a serious playing aiming to help the 1stXV gain promotion or a social
player who enjoys the whole rugby environment, then this is the club
for you. The club recently opened a brand new 2-storey clubhouse,
built to RFU specifications, with a large bar, weights room and great
all-round facilities.
Wandsworthians
RFC play in the Surrey leagues. We are always looking for new amateur
players of any age (over 18 only) and ability - if you are interested
in joining our club please contact Rob Tindall on the number shown,
or see our website for more information on the club.
OC rugby is a friendly local club ideally placed for rugby in the Kingston
area. We play in the Surrey leagues so never have to travel far, and
run 3 sides so cater for all adult abilities and experience. Our 1st
XV was the only unbeaten first team in Surrey in 2007/08 and continues
to challenge strongly for promotion, while the club has an excellent
record of bringing on young players and those returning to the game.
The vets side has a lot of fun! We train once a week, on Wednesday
evenings, and have superb facilities.
Kingston Rugby Football Club provides our Rugby Academy with outstanding grounds for their training and games, and works with the College to develop the rugby of College players to senior and professional levels. Students receive up to eight hours coaching per week including a weekly game in the BCS Rugby league and cups tournaments. The Academy is designed for students to develop their skills and knowledge using the latest coaching methods, including in-depth performance analysis and testing.
Wide
range of activities on offer. They include many styles and types of
Martial Art, Football, Gymnastics, Trampolining and much, much more!
Children's parties and our renowned Play schemes! New for 2001-2002
Aromatherapy Massage - phone to book now or visit us on the web! London
Road, Kingston, Surrey. KT2 6RL .Phone: 020 8541 3972
Open
to all. No membership. We have 8 all-weather hard courts that can
be booked by the general public on a Pay & Play basis. There
is also an extensive year-round coaching programme for both juniors
and adults, including high performance programmes for juniors who
want to play professionally.
Bullen
Hall, Park Road, Hampton Wick, Kingston Upon Thames
Interested
in Yoga? Looking for a relaxing yet challenging class in your area?
Contact:
Sarah 07703599609 or Stephanie 07949069347 We offer a friendly environment
in which to learn and develop your yoga practice in small classes
or 1-1. Our daily timetable of morning and evening classes include
astanga and hatha yoga suitable for everyone:-
Caroline
Brown's New Class