Kingston Adult Education offers a range of creative classes at a time and location to…
Space for Life Yoga, Kingston upon Thames
New Yoga Classes in Kingston
Mindful Hatha Slow Flow Yoga
Tuesday 9am St Luke’s Church, Gibbon Rd, Kingston, KT2 6AB
Poses to strengthen and stretch the body. Breathing techniques to still the mind and enhance mental health. Exploring ancient yoga philosophy for wellbeing and spiritual growth.
Mindful Hatha Slow Flow Yoga
Wednesday 8.45am, Parade’s End Books, 406 Richmond Rd, Kingston KT2 5PU
Poses to strengthen and stretch the body. Breathing techniques to still the mind and enhance mental health. Exploring ancient yoga philosophy for wellbeing and spiritual growth.
Mindful Hatha Slow Flow Yoga
Friday 9am St Luke’s Church, Gibbon Rd, Kingston, KT2 6AB
Poses to strengthen and stretch the body. Breathing techniques to still the mind and enhance mental health. Exploring ancient yoga philosophy for wellbeing and spiritual growth.